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        <title>The Journey is the Reward</title>
        <link>http://morristsai.com/</link>
        <description></description>
        <language>en-US</language>
        <copyright>Copyright 2008</copyright>
        <lastBuildDate>Fri, 14 Nov 2008 08:36:58 -0500</lastBuildDate>
        <generator>http://www.sixapart.com/movabletype/</generator>
        <docs>http://www.rssboard.org/rss-specification</docs>
        
        <item>
            <title>ESPN feature on Jeb Corliss, wingsuit jumper</title>
            <description><![CDATA[From ESPN.com: <a href="http://sports.espn.go.com/broadband/video/videopage?videoId=3697017">E:60 Feature Wing and a Prayer</a><br /><object height="361" width="440"><param name="movie" value="http://sports.espn.go.com/broadband/player.swf?mediaId=3697017" /><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><embed src="http://sports.espn.go.com/broadband/player.swf?mediaId=3697017" type="application/x-shockwave-flash" wmode="transparent" allowscriptaccess="always" height="361" width="440"></object><br /><br />An E:60 feature on Jeb Corliss, <a href="http://en.wikipedia.org/wiki/BASE_jumping">BASE jumper</a> and <a href="http://en.wikipedia.org/wiki/Wingsuit">wingsuit flyer</a> extraordinaire.&nbsp; Stunning imagery, scary story.&nbsp; Definitely worth a watch.<br /> ]]></description>
            <link>http://morristsai.com/2008/11/espn-feature-on-jeb-corliss-wi.html</link>
            <guid>http://morristsai.com/2008/11/espn-feature-on-jeb-corliss-wi.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">sports</category>
            
            <pubDate>Fri, 14 Nov 2008 08:36:58 -0500</pubDate>
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            <title>Bumpernuts</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://www.bumpernuts.com/" onclick="window.open('http://morristsai.com/assets_c/2008/11/testi.html','popup','width=420,height=467,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/testi-thumb-400x444.jpg" alt="testi.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="400" height="444" /></a></span>I think the fall of Rome was signaled by Romans hanging testicles on the bottom of their chariots.<br /><br /><a href="http://www.bumpernuts.com/">Buy them for your chariot or car at Bumpernuts.com</a><br /> <div><br /></div>]]></description>
            <link>http://morristsai.com/2008/11/bumpernuts.html</link>
            <guid>http://morristsai.com/2008/11/bumpernuts.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">products</category>
            
            <pubDate>Thu, 13 Nov 2008 16:27:28 -0500</pubDate>
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            <title>Obama on Toast</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/8ffb_1.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/8ffb_1.html','popup','width=300,height=400,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/8ffb_1-thumb-400x533.jpg" alt="8ffb_1.JPG" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="400" height="533" /></a></span>Currently at $207.50 in its <a href="http://cgi.ebay.com/Hope-Toast-Obama-image-on-toast-akin-to-Fairey-posters_W0QQitemZ300271664769QQcmdZViewItemQQptZLH_DefaultDomain_0?hash=item300271664769&amp;_trksid=p3286.c0.m14&amp;_trkparms=72%3A1205%7C66%3A2%7C65%3A12%7C39%3A1%7C240%3A1318">listing on eBay</a>. <br /> ]]></description>
            <link>http://morristsai.com/2008/11/obama-on-toast.html</link>
            <guid>http://morristsai.com/2008/11/obama-on-toast.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">art</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Obama</category>
            
            <pubDate>Thu, 13 Nov 2008 16:22:26 -0500</pubDate>
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            <title>Nanobama</title>
            <description><![CDATA[From <a href="http://www.nanobama.com/">Nanobama.com</a><br /><br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/Ofield1_small.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/Ofield1_small.html','popup','width=640,height=484,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/Ofield1_small-thumb-400x302.jpg" alt="Ofield1_small.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="302" width="400" /></a></span>Each face is made with 150 million carbon nanotubes!&nbsp;&nbsp; Each one of these faces is about the size of a pinprick!<br /><br />For more pictures, visit <a href="http://www.nanobama.com/">Nanobama.com</a><br /> <div><br /></div>]]></description>
            <link>http://morristsai.com/2008/11/nanobama.html</link>
            <guid>http://morristsai.com/2008/11/nanobama.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">art</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Obama</category>
            
            <pubDate>Thu, 13 Nov 2008 00:09:38 -0500</pubDate>
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        <item>
            <title>Article from the Atlantic about the development of GM&apos;s Volt</title>
            <description><![CDATA[From the Atlantic.com: <a href="http://www.theatlantic.com/doc/200807/general-motors">Electro-Shock Therapy</a><br /><br />A fascinating look into the technological hurdles facing the development of GM's electrical vehicle, the Volt.<br /><br /><blockquote>Then, in late 2005, Lutz got wind that a Silicon Valley start-up, Tesla Motors, was moving toward production of a high-performance electric roadster. (It's available this year, if you have $100,000.) At that point, Lutz "just lost it," as he puts it. He refused to accept that a small start-up company could build and sell an electric car but mighty GM couldn't. In early 2006, he summoned Jon Lauckner and told him to dream up an electric concept car for the 2007 Detroit auto show, a year away. The car had to be more than just interesting, he said. It had to be remarkable: a game-changer.<br /></blockquote>Reading this just kind of pisses me off about large companies.&nbsp; Large companies like GM should have been pushing technology forward.&nbsp; It's not until GM sees a start-up working on an electric car that GM starts their own.&nbsp; <br /> ]]></description>
            <link>http://morristsai.com/2008/11/article-from-the-atlantic-abou.html</link>
            <guid>http://morristsai.com/2008/11/article-from-the-atlantic-abou.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">business</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">technology</category>
            
            <pubDate>Wed, 12 Nov 2008 14:08:59 -0500</pubDate>
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        <item>
            <title>Chanj- Obama Hope parody poster</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/Chanj_You_Can_Haz_by_ludami1.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/Chanj_You_Can_Haz_by_ludami1.html','popup','width=300,height=448,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/Chanj_You_Can_Haz_by_ludami-thumb-300x448.png" alt="Chanj_You_Can_Haz_by_ludami.png" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="300" height="448" /></a></span>From <a href="http://ludami.deviantart.com/art/Chanj-You-Can-Haz-96542630">DeviantArt.com</a><br /><br />More <a href="http://www.posterpage.ch/exhib/ex216oba/ex216oba.htm">Obama Hope parody posters</a> <div><br /></div><div><br /></div><div><br /></div>]]></description>
            <link>http://morristsai.com/2008/11/chanj--obama-hope-parody-poste.html</link>
            <guid>http://morristsai.com/2008/11/chanj--obama-hope-parody-poste.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">art</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Obama</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">politics</category>
            
            <pubDate>Tue, 11 Nov 2008 16:00:24 -0500</pubDate>
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            <title>Got my Shepard Fairey Obama &quot;Vote&quot; poster today</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/ObamaVoteposter1.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/ObamaVoteposter1.html','popup','width=468,height=540,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/ObamaVoteposter-thumb-400x461.jpg" alt="ObamaVoteposter.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="400" height="461" /></a></span>I ordered the Shepard Fairey Obama "Vote" poster on the<a href="http://store.barackobama.com/Artists_for_Obama_s/1018.htm"> Artists for Obama section of the BarackObama.com</a> website as soon as I saw it.&nbsp; It's a numbered print from a 5000 print run that sold out the same day.&nbsp; I received mine today and it is absolutely stunning to see in person and really quite large.<br /><br /><a href="http://en.wikipedia.org/wiki/Shepard_Fairey">Shepard Fairey</a> is the artist who created the iconic and ubiquituous Obama Hope poster.<br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/Obama-hope1.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/Obama-hope1.html','popup','width=234,height=350,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/Obama-hope-thumb-250x373.jpg" alt="Obama-hope.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="250" height="373" /></a></span>Shepard Fairey talks about his art and Obama from Current.<br /> <object width="400" height="400">
<param name="movie" value="http://current.com/e/89394032/en_US"></param><param name="wmode" value="transparent"></param><param name="allowfullscreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://current.com/e/89394032/en_US" type="application/x-shockwave-flash"  width="400" height="400" wmode="transparent" allowfullscreen="true" allowscriptaccess="always"></embed></object>]]></description>
            <link>http://morristsai.com/2008/11/got-my-shepard-fairey-obama-vo.html</link>
            <guid>http://morristsai.com/2008/11/got-my-shepard-fairey-obama-vo.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">art</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Obama</category>
            
            <pubDate>Tue, 11 Nov 2008 12:51:01 -0500</pubDate>
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            <title>iPhone Cubist- Obama Poster</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/Obamacubist.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/Obamacubist.html','popup','width=540,height=720,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/Obamacubist-thumb-400x533.jpg" alt="Obamacubist.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="400" height="533" /></a></span>There's a glitch in the iPhone camera where every once in a while it'll create a strange, sometimes interesting little mosaic when taking a picture.<br /><br />It turns out that there's a Flickr group- <a href="http://www.flickr.com/groups/iphonecubism/pool/">iPhone Cubism</a> devoted to iPhone created mosaic art.<br />]]></description>
            <link>http://morristsai.com/2008/11/iphone-cubism.html</link>
            <guid>http://morristsai.com/2008/11/iphone-cubism.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">iPhone</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">iPhone photography</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Obama</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">photography</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">photos</category>
            
            <pubDate>Tue, 11 Nov 2008 12:27:05 -0500</pubDate>
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            <title>Help or don&apos;t help</title>
            <description><![CDATA[From NYTimes.com: <a href="http://www.nytimes.com/2008/11/11/us/politics/11auto.html?hp">Obama Asks Bush to Provide Help for Automakers</a><br /><br /><blockquote>Mr. Bush indicated at the meeting that he might support some aid and a broader economic stimulus package if Mr. Obama and Congressional Democrats dropped their opposition to a free-trade agreement with Colombia, a measure for which Mr. Bush has long fought, people familiar with the discussion said.<br /></blockquote>This is one thing that I hate about politics.&nbsp; If you feel like aiding the automakers is the right thing, then do it.&nbsp; If you don't, then don't do it.&nbsp; A decision like this deserves to be decided on its own merit, not as part of deal for something else.<br /><br />I am torn about the idea of aiding automakers.&nbsp; I understand that jobs are at stake, but the automakers are primarily at fault for their own problems.&nbsp; When has GM produced a car that you would actually want to drive?&nbsp; They have a fundamental problem that lending 25 billion dollars won't solve.&nbsp; People don't want to drive the cars they sell.<br /><br />If you lend them the money, will this buy them the time to be able to fix the company and produce fuel-efficient and technologically innovative cars?&nbsp; The irony of this is that GM has spent years lobbying the government against increased fuel efficiency standards.&nbsp; If they had just gone along with this and improved their efficiency, their problems wouldn't be as dire as they are now.<br /> ]]></description>
            <link>http://morristsai.com/2008/11/help-or-dont-help.html</link>
            <guid>http://morristsai.com/2008/11/help-or-dont-help.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">economy</category>
            
            <pubDate>Tue, 11 Nov 2008 10:31:30 -0500</pubDate>
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        <item>
            <title>Boston.com- Scenes from Antarctica</title>
            <description><![CDATA[From Boston.com: <a href="http://www.boston.com/bigpicture/2008/11/scenes_from_antarctica.html">Scenes from Antarctica</a><br /><br />32 Amazing photos of Antarctica. Thanks to Doug for sending me the link.<br /> ]]></description>
            <link>http://morristsai.com/2008/11/bostoncom--scenes-from-antarct.html</link>
            <guid>http://morristsai.com/2008/11/bostoncom--scenes-from-antarct.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">photography</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">photos</category>
            
            <pubDate>Tue, 11 Nov 2008 10:21:06 -0500</pubDate>
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        <item>
            <title>Be a James Bond villain</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/Be%20a%20Bond%20Baddie%20-%20Times%20Online.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/Be a Bond Baddie - Times Online.html','popup','width=588,height=507,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/Be%20a%20Bond%20Baddie%20-%20Times%20Online-thumb-400x344.jpg" alt="Be a Bond Baddie - Times Online.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="400" height="344" /></a></span>Upload your picture and become a James Bond villain!<br /><br /><a href="javascript:%20void%20window.open('http://www.beabondbaddie.com/','','resizable=0,width=1000,height=650');">Be a Bond Baddie</a><br /><div><br /></div>]]></description>
            <link>http://morristsai.com/2008/11/be-a-james-bond-villain.html</link>
            <guid>http://morristsai.com/2008/11/be-a-james-bond-villain.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">marketing</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">websites</category>
            
            <pubDate>Fri, 07 Nov 2008 13:28:24 -0500</pubDate>
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            <title>The Clintons, a gift that keeps giving</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/combo-art-bailout.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/combo-art-bailout.html','popup','width=700,height=468,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/combo-art-bailout-thumb-400x267.jpg" alt="combo-art-bailout.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="400" height="267" /></a></span><br />"Warning could create PINOT ENVY!"<br /><div><br />I've written about the Hillary Nutcracker before, but now they've added "<a href="http://www.hillarynutcracker.com/">Corkscrew Bill</a>"!<br /><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/banner-hillary.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/banner-hillary.html','popup','width=120,height=185,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/banner-hillary-thumb-150x231.gif" alt="banner-hillary.gif" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="150" height="231" /></a></span><br /></div><div><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/banner-bill1.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/banner-bill1.html','popup','width=120,height=184,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/banner-bill-thumb-150x230.gif" alt="banner-bill.gif" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="150" height="230" /></a></span></div><div>Oh, the indignity.<br /></div>]]></description>
            <link>http://morristsai.com/2008/11/the-clintons-a-gift-that-keeps.html</link>
            <guid>http://morristsai.com/2008/11/the-clintons-a-gift-that-keeps.html</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Hillary</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">humor</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">politics</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">products</category>
            
            <pubDate>Fri, 07 Nov 2008 10:01:31 -0500</pubDate>
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            <title>CNN.com headline shirt- lamest Obama victory souvenir</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/CNNOBAMASHIRT.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/CNNOBAMASHIRT.html','popup','width=841,height=488,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/CNNOBAMASHIRT-thumb-400x232.jpg" alt="CNNOBAMASHIRT.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="400" height="232" /></a></span><br />From Mediaweek.com: <a href="http://www.mediaweek.com/mw/content_display/news/digital-downloads/broadband/e3i3def5863518ec8fbe87e8813a08daec0">CNN.com Cashes In on Obama T-Shirts</a><br /><br /><blockquote>The election of Barack Obama has sent Americans scrambling for keepsakes of the historic moment, creating lines outside printing plants for yesterday's newspaper editions. It has also led to a small flurry of a new kind of keepsake: CNN has registered thousands of orders for T-shirts carrying the headline from the site reporting Obama's election victory.<br />&nbsp;<br />In the 24 hours since CNN.com published its story calling the election for Obama, the site sold nearly 5,000 T-shirts emblazoned with "Obama inspires historic victory." Under the headline is "I just saw it on CNN.com" and the time and date 11:04 p.m., 11-4-08.<br />&nbsp;<br />CNN in April rolled out the application, built by The Barbarian Group, to offer readers the chance to buy T-shirts carrying the site's headlines. The promotion is meant to build awareness of the CNN.com brand and traffic to the site. The T-shirts cost $15.<br />&nbsp;<br />The customized T-shirts are a new digital twist on the marking of historic occasions. Newspapers have seen huge spikes in demand for copies of the paper declaring Obama's victory. CNN sites enjoyed a big influx of traffic on Election Day, drawing 12.8 million visitors on Tuesday, compared with 8.4 million the same day last week.<br />&nbsp;<br />The interest translated into nearly $75,000 in T-shirt sales. The 5,000 T-shirts sold doubled the total purchased during the first five months of the promotion.<br /></blockquote>Of all the keepsakes available for Barack Obama's historic victory, this has to be one of the lamest.&nbsp; What are you going to do with a shirt like this?&nbsp; It isn't worth anything as a keepsake, and if you wear it in public you look like a total dork.&nbsp; A headline form CNN?&nbsp; Woooooo.&nbsp; A newspaper or an actual Obama campaign shirt will be a nicer piece of memorabilia.&nbsp; <br /><br />Or even the <a href="http://obamaplate.com/products?page=shop.browse&amp;category_id=1">Obama commemorative plate</a>.&nbsp; Well, I take it back on the plate, that's pretty cheesy too.&nbsp; Who actually buys these?<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://morristsai.com/assets_c/2008/11/Obama_Presidenti_490c03527feb5.html" onclick="window.open('http://morristsai.com/assets_c/2008/11/Obama_Presidenti_490c03527feb5.html','popup','width=500,height=494,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://morristsai.com/assets_c/2008/11/Obama_Presidenti_490c03527feb5-thumb-300x296.png" alt="Obama_Presidenti_490c03527feb5.png" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" width="300" height="296" /></a></span>&nbsp; <br />I'm not sure selling 5000 T-shirts is exactly cashing in for CNN. &nbsp; Selling 5000 shirts to a total of 12.8 million visitors represents less than .04% of visitors actually buying a shirt.<br />]]></description>
            <link>http://morristsai.com/2008/11/cnncom-headline-shirt--lamest.html</link>
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                <category domain="http://www.sixapart.com/ns/types#tag">marketing</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">news reporting</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Obama</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">products</category>
            
            <pubDate>Fri, 07 Nov 2008 09:32:48 -0500</pubDate>
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            <title>NYTimes article on stretching</title>
            <description><![CDATA[From NYTimes.com: <a href="http://www.nytimes.com/2008/11/02/sports/playmagazine/112pewarm.html?em">Stretching: The Truth</a><br /><br /><blockquote>Researchers now believe that some of the more entrenched elements of many athletes' warm-up regimens are not only a waste of time but actually bad for you. The old presumption that holding a stretch for 20 to 30 seconds -- known as static stretching -- primes muscles for a workout is dead wrong. It actually weakens them. In a recent study conducted at the University of Nevada, Las Vegas, athletes generated less force from their leg muscles after static stretching than they did after not stretching at all. Other studies have found that this stretching decreases muscle strength by as much as 30 percent. Also, stretching one leg's muscles can reduce strength in the other leg as well, probably because the central nervous system rebels against the movements.<br /></blockquote>When I was studying karate several years ago we did mostly static stretching, but one of the higher level students who was leading warm-up exercises introduced us to a couple of "active" stretching exercises.&nbsp; We'd hold our hand in straight out in front and kick up to it.&nbsp; The way he explained it to us is that if we ever had to fight on the street that our opponents wouldn't give us a chance to static stretch first.&nbsp; But, I guess we wouldn't have a chance to active stretch either, but that's besides the point.<br /><br />The article illustrates a couple of interesting exercises that I would describe as more whole body stretching exercises.<br /> ]]></description>
            <link>http://morristsai.com/2008/11/nytimes-article-on-stretching.html</link>
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                <category domain="http://www.sixapart.com/ns/types#tag">fitness</category>
            
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                <category domain="http://www.sixapart.com/ns/types#tag">sports</category>
            
            <pubDate>Thu, 06 Nov 2008 11:19:23 -0500</pubDate>
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            <title>For those of you who think Palin should run for President in 2012</title>
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<p><br /><br />OK, I made it through two days without blogging about Sarah Palin, but I had to do this, I was getting withdrawal shakes! Darn the liberal media for taking shots at Sarah Palin! Darn Fox News!<br /><br />UPDATE: Here's another story<br />From The Huffington Post: <a href="http://www.huffingtonpost.com/2008/11/05/palin-once-greeted-mccain_n_141394.html">Palin Once Greeted McCain Staff Wearing Only A Towel</a><br /><br /><blockquote>At the GOP convention in St. Paul, Palin was completely unfazed by the boys' club fraternity she had just joined. One night, Steve Schmidt and Mark Salter went to her hotel room to brief her. After a minute, Palin sailed into the room wearing nothing but a towel, with another on her wet hair. She told them to chat with her laconic husband, Todd. "I'll be just a minute," she said.<br />...<br />One aide estimated that she spent "tens of thousands" more than the reported $150,000, and that $20,000 to $40,000 went to buy clothes for her husband. Some articles of clothing have apparently been lost. An angry aide characterized the shopping spree as "Wasilla hillbillies looting Neiman Marcus from coast to coast," and said the truth will eventually come out when the Republican Party audits its books.<br /></blockquote></p>]]></description>
            <link>http://morristsai.com/2008/11/for-those-of-you-who-think-pal.html</link>
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                <category domain="http://www.sixapart.com/ns/types#tag">Palin</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">politics</category>
            
            <pubDate>Wed, 05 Nov 2008 22:50:43 -0500</pubDate>
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