Box of Cap’n Crunch = 1 serving for CC Sabathia

ESPN.com: CC Sabathia could still opt out

Sabathia, who had knee surgery this offseason, said he is 25 pounds lighter after he stopped eating full boxes of Cap’n Crunch. The 6-foot-7 Sabathia had reported to past camps well over 300 pounds. With the assist of a trainer and a chef, he has an eye on the future.

When I was in college, I loved eating Cap’n Crunch and Crunch Berries, but I found the cereal so abrasive that if ate too much it, my mouth would feel too raw.  It’s sort of a built-in limiting factor.  I can’t imagine how CC Sabathia managed to eat a box of it at a time.